呢排係咁講英文XD 同埋蝦人聽唔明廣東話 XDXDXDXDXDXD 喂但點解人食鬼我食鬼我係食窮鬼=_=
不過有隻頭腦簡單既正能量怪獸喺度係好奇怪既一件事....本來諗住對佢好D唔好成日唔理佢，點知反而畀佢嫌我煩住佢仲問我返果份咩工究竟點解唔駛做野仲叫我 respect your job.............-_-|||||乜有人唔鍾意痴身仔架咩?......我都係諗住 role play下啫.....點知畀人訓話....
大概2015年9月, 即係我差唔多踏入一個字頭的誕生既時間，喺半推半就，為左健康，又有叮多畀人焗上轎既吊詭狀態下，我喺醫院(!)應承左醫生展開呢個我呢世人冇諗過原來有可能會成功既mission impossible。我唔知係唔係條命水既問題，既然呢個係time for change, 又有成team 醫生呀乜師物師mon住晒，點解唔give it a try, 順手喺呢個過程執返果pat in a total mess 既自己, 趁住另一個字頭之前為自己做單大野囉, 就算唔得，唔出聲咪當無事發生過咁咪算9數把啦~~~~~
由於呢篇係成件事成件事既introduction, 我點都要爆下自己有幾重同有幾超重(!)，一直以來，所有識我既人都會覺得我係肥婆中既奇葩，size can't stop me from 扮靚同買衫，而由於我識襯衫同骨架大，所以visually 我係比我實際磅數覺得"瘦"~~~~(沾沾mode~~~)
呢個磅既on9之處係可以較輕80磅，又或者企左邊會輕好多架，真係好on9~但仲喺屋企...)一企上去轉極都未完，佢話佢個max 係300磅，嘩屌，你條冚家祥266磅?!(120.9kg)仲唔係移動肉山?!但我當時年少無知，游完水又食野，返到屋企又食，跟住又唔知點聽到fit for life (當年有個網有個肥女人2百X磅減到16X磅, 吳君如都話呢個mode 減左3個月30磅，又即係唐奀琪宇宙飲食法)
絕密數字大公開!!!!!!!
17歲既嘈嘈有幾肥，其實唔可以單憑266磅呢個數字黎判斷，而醫學界普遍採用既基準係BMI, body mass index 體重(kg)/身高(m)/身高(m), 咁得出既數值係比較客觀。
例如阿嘈係姚明咁高(2.26m), 而有266磅重，係一件好正常既事，但好可惜，我只有0.7個姚明咁高，所以點計我都係結結實實重到離晒罩，就算減左round one肥都係離L晒罩.......
例如我用姚明個身高黎計BMI, 個結果係23.5, 真係唔駛減肥架~~~~~
For most adults:
a BMI of 25 to 29.9 means you are considered overweight
a BMI of 30 to 39.9 means you are considered obese
a BMI of 40 or above means you are considered severely obese
